Birdies Personal Training
One to one fitness trainingAbout MeClassesMessage BoardParQ (download)FacebookGymies (external site)** SPECIAL OFFERS **
November, 2012December, 2012January, 2013February, 2013March, 2013May, 2013June, 2013February, 2014November, 2014November, 2015  
Ready, Steady, GLOW!
Outdoor group training.
All levels of fitness and ability
Full body training with CV, Resistance and Body Weight elements
Fridays 10-11 am
£5 per class (4 for £16)
See Fcaebook page or PM me on 07823323395 for more details
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