Birdies Personal Training
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HOLIDAY CHILD DODGING!
2/15/2013 5:26:10 PM
Great News!  There is a class this Sunday (17th Feb).  You can now legitimately off-load your kids or other responsibilities and enjoy an hours sin free adult activity.  It will get your heart racing, and make you sweat and there are No Men involved!   See you then x
Race for Life (Salisbury) 2013
2/4/2013 10:01:00 AM
Come ladies, why not join me and the girls from Birdies for some fun and exercise in support of this wonderful cause?  Sun July 14th 2013.at 11am.  Hope to see you there x
WIN an hour's free personal gym instruction
2/2/2013 6:53:43 PM
Hey folks.  Visit my Facebook page, like me, share me and get me two more likes.  Do that and I will put your name into a draw to win an hour's free training with yours truly!  Good luck and get sharing x
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